Tag Archives: business

My New book is out!

My new book is out!

The blurb on the back says this:

Have you ever realised you are obsessed with diets and weight loss? To the point where you wish you could just “Lighten up”?


Often, if you can accept that you don’t want to live on cabbage soup but rather lead a healthy, balanced life with occasional treats, then this is the book for you! The author has shared stories of old which will pull at your heart. She also has written hilariously funny descriptions of who looks back at her from the mirror.

Realising if she were to just ‘lighten up’ she might well in fact literally lighten up, Louise discovered a whole new life. Opening her up to a new pathway to help others into a healthier life, she also realised a new business.

Follow her journey from frustration to bikini wearing beach goer in this easy to read journal. Tips, tricks and even links will inspire you to lighten up too!

About the author:

Louise Usher is a passionate nutritional therapist.

With a deep love for passing on her messages and knowledge through the comfort of a loving and positive mindset. She has been helping others for years to realise that they will realise the power is within their own hands. Creating the brand A Lusher Life, you can find Louise all over the internet. She is now opening up to train others to help people with her business. You can find out all about it within this hilarious journal.
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If you know me well enough, and I think you do after reading here for all this time, you will know most of the above.

What you might not know, unless you watch the video is this: I have now got onboard with Forever Living as a consultant. So now, not only can you come to me for guidance on health and nutrition but I can also recommend some amazing products for you. I know these are amazing as I have used them and tried them!

Guess what? I documented it all for this blog and also in video form for my Youtube channel. These videos will be released next week. IT’s very very exciting. So, the book is really there as a little addition to this blog although you will get the daily updates posted on here. However, to get the extra bits and get it all in one, you can either buy it for $0.99 on Amazon or you can sign up to my email list (on the left there) to get it for free to your inbox!

Many of you will have already heard of Forever Living and I’m super excited to share everything with you that I have found. Truly, the products are of great quality and they helped me to lose 7 lbs in 9 days with a detox plan called Clean 9.

Now, don’t worry, I will still be sharing my life ramblings here too and taking you on my journey, yet at the same time, I will be sharing even more amazing recipes and letting you know about health and nutrition at the same time. So watch this space for awesome experiences.

Should you decide you also would like to be part of my business and get some free business coaching too, let me know! Watch this video to see what you could be in for with some determination and hard work!

Wishing you much love

Louise xoxo


A lady helped me with my blogging for free! Here’s how…

Hello there folks.  It’s not often that your dreams come true without investing in yourself.


You know the type of thing like you might come across spending some money on a coaching package or such?  Well, I do agree we should all invest in time and money to get mentoring and the like but I’ll be totally honest with you here:  I stumbled across a lady on YouTube who seems completely bonkers!

Well, she is and she freely admits it herself! Bless her.  Leonie Dawson.  Have you heard of her?  Well the thing I love about her is that she is very generous. Her packages (lots of free stuff) are nicely priced.  She doesn’t rip people off.


Love her,  as I loved her so much she has asked if I wouldn’t mind sharing her links with you.  

They are over on my other, very personal blog so come take a look here and you will see her banner on the right hand side and the blog post there explaining about the free stuff too.


I really hope she helps you as much as she did me.  

Life coaching – what is it?

What exactly is life coaching?

I totally have huge passion for this part of my job.  I’ve loved helping so many people.   Often they have felt confused about a situation.

Sometimes not motivated.

Very often simply need to thrash out a few ideas.

Business people have needed to be held accountable.

“Louise really helped me when I needed help with a big job decision.  I’m in a high profile position with work and didn’t feel I could air my worries to colleagues. Speaking it all through with Louise helped me make the right decision for my future and I’m really glad she was able to make it clear for me.” Rosie

“I was always so worried to go certain places at certain times.  I knew I was being silly.  But Lou made me realise this is my fear and it’s real to me and I suppose not silly after all.” Barbara

If you find you lie awake at night worrying about things you don’t need to worry about really or the answers keep arguing with themselves inside your head as you drive around each day, maybe Life Coaching if for you.

Showing you how to get motivated is a big step forward. 

Clearing the ‘spaghetti head’ as I call it is another.

Realising that everything doesn’t have to be perfectly in place.  Including you.  You can still make progress.

Answering your lifes purpose.  Your passions.  Making them your dream come true.

There are so many ways in which coaching can help you.  Once you feel clear on your direction there will be no stopping you.  What is stopping you right now?  You may even be able to answer your own issues just by reading this post.

Posts like this have been known to ignite a spark into your decision to make a change.  Why not!

Will it make your life seem better?  Go for it!

http://lusherlife.co.uk/lusher-life-coaching/  See here for more help.


Or come on over and join my facebook group for free to share some space with other like minded people.



Sending much love in time for an awesome day.


Ps sign up to this blog to hear news of my brand new weight loss coaching programme that’s coming soon. Only £9.99 per monthImage