Tag Archives: free

My New book is out!

My new book is out!

The blurb on the back says this:

Have you ever realised you are obsessed with diets and weight loss? To the point where you wish you could just “Lighten up”?


Often, if you can accept that you don’t want to live on cabbage soup but rather lead a healthy, balanced life with occasional treats, then this is the book for you! The author has shared stories of old which will pull at your heart. She also has written hilariously funny descriptions of who looks back at her from the mirror.

Realising if she were to just ‘lighten up’ she might well in fact literally lighten up, Louise discovered a whole new life. Opening her up to a new pathway to help others into a healthier life, she also realised a new business.

Follow her journey from frustration to bikini wearing beach goer in this easy to read journal. Tips, tricks and even links will inspire you to lighten up too!

About the author:

Louise Usher is a passionate nutritional therapist.

With a deep love for passing on her messages and knowledge through the comfort of a loving and positive mindset. She has been helping others for years to realise that they will realise the power is within their own hands. Creating the brand A Lusher Life, you can find Louise all over the internet. She is now opening up to train others to help people with her business. You can find out all about it within this hilarious journal.
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If you know me well enough, and I think you do after reading here for all this time, you will know most of the above.

What you might not know, unless you watch the video is this: I have now got onboard with Forever Living as a consultant. So now, not only can you come to me for guidance on health and nutrition but I can also recommend some amazing products for you. I know these are amazing as I have used them and tried them!

Guess what? I documented it all for this blog and also in video form for my Youtube channel. These videos will be released next week. IT’s very very exciting. So, the book is really there as a little addition to this blog although you will get the daily updates posted on here. However, to get the extra bits and get it all in one, you can either buy it for $0.99 on Amazon or you can sign up to my email list (on the left there) to get it for free to your inbox!

Many of you will have already heard of Forever Living and I’m super excited to share everything with you that I have found. Truly, the products are of great quality and they helped me to lose 7 lbs in 9 days with a detox plan called Clean 9.

Now, don’t worry, I will still be sharing my life ramblings here too and taking you on my journey, yet at the same time, I will be sharing even more amazing recipes and letting you know about health and nutrition at the same time. So watch this space for awesome experiences.

Should you decide you also would like to be part of my business and get some free business coaching too, let me know! Watch this video to see what you could be in for with some determination and hard work!

Wishing you much love

Louise xoxo


A Lusher Life – Using the Law of Attraction

 I LOVE the law of attraction!

I love my computer,  my blogs,  my social media.  

Getting into my vortex (thank you Abraham) as I sit and write,  I need to share with others the tools that have motivated me into a Lusher life

I have a facebook group which helps folks like you get together and find ways to make life better.  Want to join us?  It’s all FREE right now.  Click this link here: Facebook group A Lusher Life to join

Now I’m also so thrilled to announce that my book is now available in both print and in ebook from Amazon.  You can go here to invest your £2 and find out how to begin turning life around for yourself.  This is a mini book which I know you will love! http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

It would show me so much support if you had a look at the book and this will give me great feedback to keep giving so much time away for free to bring you lots of blogs, vlogs and other stuff….

Show of hands please?? Thanks folks, this means so much x



FREE resources to keep your focus on track





It’s been so long since I’ve been here….my stats have fallen..like, badly….so I’m guessing that I seemed to have lost my focus for about 3 weeks.


How bad is that?

Just goes to show that all these professional bloggers and authors who say you must keep blogging and once a month showing up simply isn’t enough, well, they are right aren’t they.


So what makes you lose your focus? In a nutshell life can take over at times and if you can’t see a benefit to yourself (let’s face it a little bit of selfishness is totally necessary in life) then you can easily just ‘not bother’.


For me,  life was incredibly draining of energy in other areas – all in a good way –  and I’ve just not been here.  In fact,  we often spend time just thinking, 

“What direction should I take?  What should I be writing about?  What will my audience want?”

Maybe just let the fingers do the talking and you can create some amazing blogs.  Anyway,  whatever your field it’s important to keep a positive focus  – true?


So,  I’m stepping up and giving all of you my best attention to use free resources.  You see,  I spend much of my time learning from the experts on how to create your dream life and luckily for me these practises are definitely helping me to create my Lusher Life.  I’d love you to benefit the same way and I’d love to invite you to join other like minded folks who also are on this path.


Come on over and join us on my facebook group which is here.


Sending much love


Mystery Shopper in salon and Salon Consultant services

So, what does a client see?

When you invite a client into your salon, are you ready to impress them? To hear a gasp of “Wow!”

Now, should you find that you are the type of salon who’s decor and interior will never make the client gasp with that “Wow” what can you do?

Give up?

Accept that profit will be low, staff turnover high and just go with the unacceptable levels of service that go hand in hand with a regular salon that has no “Wow” factor?

Of course NOT!!!!

There are so many ways to turn around your salon if it is not making a profit….. these ways can be easy and they can be FREE.

Would you like to know HOW?

Generally, it might be surprisingly easy.  Yet if you are a salon which  has managers busy cutting hair 80% of their time, then you might well be missing some direction and leadership.

The best foot forward there is to employ help in the form of experienced and educated salon consultant, yes, like me!

Having many years working in management and lots and lots of training, there is a wealth of experience just waiting to be shared with you and your team. Some people are concerned they may be tied into a contract of some sort and end up paying a lot of money for this service.

Generally, there will be no contracts and you are free to book as many or as few days as you like although don’t expect too many miracles with only one day booked.

Often, coaches or consultants will offer an hour or two over the net using skype or other forms of chat.  This can be cost effective.

Yet my recommendation for my salons first and foremost is to book a Mystery shopper report.

This is not your bog standard report with yes/no answers. Instead this is carried out by qualified industry experts who can do the usual observations and then also go ahead and make recommendations with clear instructions on HOW you can do this yourself.

Involving 2 reports, one will detail the findings of the “client”/ mystery shopper as you would find as a regular mystery shopper and then as a consultant, you will find details of websites you can connect with to find free furniture,  better deals on your retail products etc….

After taking action over a couple of months, you can then go ahead and see the results. If you find you are simply too busy to deal with this yourself then you may need to get the consultant onboard to help put things into action for you. At least you have the chance to change things yourself with an expert opinion to help you.

Imagining that your salon is creating a WOW factor to your clients is no good.

You need to KNOW that your clients are seeing great things when they walk into the salon.

My next few blogs I will be detailing this for you step by step so you can begin to have a think about exactly what will be seen through the clients eyes. All for FREE so please sign up for my blog and you will find out when I’m here giving you the heads up on your competition!

Come on, let’s do it!

Find me… @louiseusher